Tuesday, August 10, 2010

1 hour chill

Spend an hour outside with your best friend.

Walk, Mow the lawn, pick weeds...

Record your and dogs reaction in comments.

Monday, August 2, 2010

Sunday, August 1, 2010

10 x 40 yard sprints

10 40 yard sprints for time.
1 minute rest between sprints that starts when the dog crosses the 40 yard line for the prior sprint. Record each sprint time.