VimDog is a CGPP(Canine General Physical Preparedness)program. It is the first of it's kind as far as we know. Many many canine sites state that you should condition your dog. Few if any go into the specifics of a complete conditioning program. VimDog does.
Sunday, July 4, 2010
7 rounds - 40 yard dash
Start dog at starting line and call dog past 40 yard line. Time each sprint. Walk/jog back to start line and repeat.
R1 - 4.43sec - longer recovery R2 - 4.21sec - longer recovery R3 - 4.23sec - longer recovery + short drink R4 - 4.17sec - immediately after round walk back to repeat R5 - 4.27sec - immediate walk back R6 - 4.06sec - immediate walk back, hit start a little late R7 - 4.34sec
30 seconds of simple freestyle to finish. Cool down walk and stretch.
Wallace
ReplyDeleteR1 - 4.43sec - longer recovery
R2 - 4.21sec - longer recovery
R3 - 4.23sec - longer recovery + short drink
R4 - 4.17sec - immediately after round walk back to repeat
R5 - 4.27sec - immediate walk back
R6 - 4.06sec - immediate walk back, hit start a little late
R7 - 4.34sec
30 seconds of simple freestyle to finish.
Cool down walk and stretch.