VimDog is a CGPP(Canine General Physical Preparedness)program. It is the first of it's kind as far as we know. Many many canine sites state that you should condition your dog. Few if any go into the specifics of a complete conditioning program. VimDog does.
Friday, July 2, 2010
Hill Repeats 3x5
Hill repeats. 3set 5 reps each 30 seconds rest between sets.
This WOD can be done by throwing Rollers(Frisbees) up a hill. Could also be done with balls or a dummy.
Wazee:
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