Saturday, July 10, 2010

Tug a lug...

Tabata Tug...

Tug with dog 20 secs on 10 off for 8 mins.

No scoring on this one. Record dogs reaction and perceived stamina to comments.

tug of war

2 comments:

  1. Wallace
    Didn't really start panting til around the 4 minute mark. Start to regrip more at that point especially at the 15 second mark within the rounds. Would go the full 20 seconds if I became more active on the other end of the tug. Had a good pant going at the end, but didn't last very long and recovered fast. At about 6 minutes that could be a good warm up for Wallace.

    Roo

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  2. So a good morning work-out followed by an afternoon sport specific WOD...

    This one would probably be intensity of the handler dependant.

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